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It's all about getting the body you love

Power To Be is about providing everyone with the opportunity to improve their health and wellbeing. It's as simple as that! No gimmicks, no fads, no nonsense, just honest advice and support with programmes that are designed to help you lose weight, get fit and deliver a body you'll finally love.


Using proven approaches in the field of health and fitness, KT's programmes provide everything you’ll need for guaranteed results that last. We know one size doesn't fit all, which is why after working with KT on one of her programmes you will be equipped with the knowledge you need to exercise effectively, eat properly and mentally prepare yourself to achieve your own personal goal; whatever that might be. This tailored approach to health and well-being and the support we offer is what makes KT's programmes at Power To Be different. It's what makes us Personal. This is one of the most important aspects about Power To Be for KT Chaloner, founder and MD:


Getting to grips with your weight, health or fitness isn't always easy. For many, these are the aspects of life that slide and as a result people start to gain weight or can't physically 'keep up' anymore. This has a huge impact on self esteem and can lead to a feeling of just not knowing where to start in getting their health back on track. With Power To Be, every individual is treated as such - an individual. KT's programmes are developed so that every person can tackle their own personal issues and goals to achieve their desired fitness level and weight goals for long term health


Read more about KT Chaloner and how Power To Be started plus the team of experts she's drafted in to help deliver a great series of results driven programmes to help you lose weight and get fit.


Along with individual attendance on workshops, businesses that wish to offer workshops to their employees can do so with a tailored Power To Be Corporate Wellbeing programme. Get in touch with the team to discuss your needs further.




Latest from KT

The 15min Fat Fighter

If you want that hot body, ditch the cardio machines!

In these fast-paced times, the urban city ...

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10th February 2013

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Total Body Transformation Programmes by KT Chaloner at Power To Be

KT Chaloner has been working with the health and fitness industry's finest for more than 15 years. Her experience and credibility results in Power To Be – a series of programmes to get you fit, aid weight loss, teach you about eating healthily and get you the body you’ll love with results that last forever. Using proven approaches in the field of health and fitness and the expertise of some of the industry's experts, KT’s programmes will provide you with the solutions you’re looking for and the support you need to finally achieve your weight loss and fitness goal.

Who better to embark on your life-changing transformation with than KT Chaloner at Power To Be